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//// Career · Freelance Pricing

Contract Rate Negotiation Calculator

Know your number before you walk into the negotiation. Enter your income target, expenses, and benefits to get a walk-away floor, a target rate with profit margin, and a word-for-word client script.

SE Tax Rate15.3%
QBI Deduction20%
Quarterly DeadlinesApr · Jun · Sep · Jan

Income Target

Include Self-Employment Tax

Contractors pay both halves of FICA (15.3%). Toggle off only if covered by other employment.

Costs & Margin

Desired Profit Margin20%
10%50%
Never go below
Walk-Away Floor
$81/hr

Below this = losing money

Lead with this
Target Rate
$97/hr

20% margin

W-2 Equivalent
Salary Match
$167K

as full-time salary

Annual Cost Basis

Desired take-home$100,000
SE tax gross-up$16,454
Business expenses$6,000
Benefits$7,200
Total cost basis$129,654
÷ Billable hours1600 hrs
= Minimum viable rate$81/hr

Rate by Contract Type

Hourly

Min

$81

Target

$97
Day Rate (8 hrs)

Min

$648

Target

$778
Weekly Retainer

Min

$3,241

Target

$3,890
Monthly Retainer

Min

$10,805

Target

$12,965

How to Present This to a Client

Copy and personalize — lead with value, anchor on the target rate, mention flexibility:

"Based on my experience and the scope of this engagement, my rate is $97/hour — which comes to roughly $155,585 annually at standard utilization. I've structured this to include coverage for taxes, business expenses, and the overhead that comes with independent work. I'm flexible on project structure — hourly, weekly retainer, or milestone-based — whichever fits your workflow best. My floor is $81/hour to remain sustainable, but I'd love to find an arrangement that works for both of us."

Tip: Open at your target rate, not your walk-away. Every dollar of movement comes out of your margin, not your floor.